Hiya, sorry I've been silent for a bit. I've been away on two city breaks, one in London with my lovely husband and one in Rome with two lovely friends, and now I'm home and the house is wierdly silent because the Twins have gone off for a sleepover with their friend G and Son has decided to sleep in the tent in the garden (in the rain). So to console myself for the kids giving me a taste of my own medicine, I've just had the largest chocolate milkshake ever. It's important to keep my calcium intake up to prevent osteoporosis  - spelling?- in later life, honestly, that's what my friend O was telling me, and I believe her. I'm sure there's loads of calcium in the chocolate biscuits I've had, too...